July 21, 2016

Do you know why Low budget gyms don’t work

by Neil Godly Head Trainer Oxygen Fit Recently I have had an abundance of new members  coming to my gym because they have not achieved results […]
March 10, 2016

You need more than a gym

You need more than a gym Neil Godly Head Trainer Oxygen Fit 40% OF PEOPLE WHO JOIN A GYM OR START A DIET GIVE UP WITHIN […]
February 20, 2016

Over 50 and fighting fit

Over 50 and fighting fit Over 50 and fighting fit Neil Godly Head trainer Oxygen fit I am flooded with emails from our over-50 readers asking […]
February 15, 2016

Over 50’S can increase health

Over 50’S can increase health By Neil Godly Oxygen Fit head trainer East Barnet “I know I should but…I don’t have any time/ I’m at my […]
February 1, 2016

Lose weight after 50

Lose weight after 50 by Neil Godly Head trainer Oxygen Fit Personal training. While 50 may be the new 30, there are some physiological truths that […]