March 26, 2019

Education is key to fat loss & Weight loss

Education is key to weight loss and fat loss   By Neil Godly Head coach Oxygen Fit Personal training Have you failed at losing Body fat, […]
March 26, 2019

Nutrition Success Habits

Have you noticed that despite the overabundance of information on diets, weight loss plans, and nutritional info that people are continuing to get less and less […]
March 26, 2019

The 8 best exercises to get the body you want.

The 8 exercises to do to have the body you want Neil Godly Oxygen fit personal training East Barnet   I’m going to be honest – […]
March 26, 2019

Sneaky reasons you might be gianing weight

  Sneaky reasons you might be gianing weight Neil Godly Oxygen fit Personal training East Barnet Today I’m giving you the run down on reasons why […]
March 19, 2019

Way’s to create fast Meals

  Ways to create fast Meals Neil Godly Oxygen Fit   Too many times throughout my career I’ve heard about the necessity for fast foods or […]