February 17, 2019

How much should I eat

How Much Should I eat July 17th 2014, By Neil Godly Head trainer Oxygen Fit Results Guaranteed East Barnet   I am not going to say […]
January 28, 2019

What all the fuss about Carbs?

    What’s the Big Deal about Carbs?   Neil Godly Oxygen Fit   Simple carbs get so much attention when it comes to nutrition conversations […]
January 26, 2019

Do you know why Low budget gyms don’t work

by Neil Godly Head Trainer Oxygen Fit Recently I have had an abundance of new members  coming to my gym because they have not achieved results […]
January 25, 2019

Time frame for abdominals

January 1, 2019

Plan to Achieve exercise Goals

Plan to Achieve exercise Goals By Neil Godly Head Trainer Oxygen Personal training I have had the great chance of training/meeting very successful individuals. I have […]