January 28, 2019

What all the fuss about Carbs?

    What’s the Big Deal about Carbs?   Neil Godly Oxygen Fit   Simple carbs get so much attention when it comes to nutrition conversations […]
January 26, 2019

Do you know why Low budget gyms don’t work

by Neil Godly Head Trainer Oxygen Fit Recently I have had an abundance of new members  coming to my gym because they have not achieved results […]
January 25, 2019

Time frame for abdominals

January 1, 2019

Plan to Achieve exercise Goals

Plan to Achieve exercise Goals By Neil Godly Head Trainer Oxygen Personal training I have had the great chance of training/meeting very successful individuals. I have […]
March 10, 2016

You need more than a gym

You need more than a gym Neil Godly Head Trainer Oxygen Fit 40% OF PEOPLE WHO JOIN A GYM OR START A DIET GIVE UP WITHIN […]