February 20, 2016

Over 50 and fighting fit

Over 50 and fighting fit Over 50 and fighting fit Neil Godly Head trainer Oxygen fit I am flooded with emails from our over-50 readers asking […]
February 15, 2016

Over 50’S can increase health

Over 50’S can increase health By Neil Godly Oxygen Fit head trainer East Barnet “I know I should but…I don’t have any time/ I’m at my […]
February 1, 2016

Lose weight after 50

Lose weight after 50 by Neil Godly Head trainer Oxygen Fit Personal training. While 50 may be the new 30, there are some physiological truths that […]
December 1, 2015

Oxygen fit Xmas weight loss

Oxygen fit Xmas weight loss By  Neil Godly (Head Trainer Oxygen fit) In order to prevent unwanted weight gain this season you should take preventative measures. […]
May 17, 2015

Dont drink and train

Don’t drink and train   By Neil Godly www.oxygenfitpersonaltraining.co.uk Don’t drink and drain Is Alcohol Your Weight Loss Kryptonite According to conventional wisdom, the infamous “beer […]