September 22, 2014

Do Fitness challenges work.

Do challanges work   By Neil Godly Head Trainer   I have been lucky enough to say I have had a reasonably successful Health & Fitness […]
September 5, 2014

Just Think about being healthy, looking good and feeling great.

  By Neil Godly head trainer Oxygen Fit Personal Training, East Barnet 02083683715 Its very funny to me, I work with lots of clients who VOLUNTEER […]